The perfect complement for your fitness revolution, combined with a nutrition plan with balanced healthy meals, it will be very beneficial for your training goals giving you that extra push and fast results.

• Initial 60min BioSignature Consultation

• Weekly check-ins (measurements/progress and photos if requested)

• Daily Calorie Breakdown

• Supplement Protocols

• WhatsApp/online messenger support with your coach Patricia.

• Optional – Delivery of food from Fresh Healthy Food. Precisely fitting your daily macros.

• No food prep…. No stress….. Just results!

FOOD DELIVERY:

Fino Tase is a food delivery company that delivers fresh, varied, homemade cooked & full of flavour food to your door. The food will be specifically catered to your daily calories and macro requirements set by your coach, Patricia Rosa.